Easy Paleo Pancakes

Dec
2015
29

posted by on Breakfast

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We are big pancake fans in this household, but I am also always on the lookout for healthy alternatives. I had heard about grain-free paleo pancakes last year, but finally got around to trying them out this holiday break. Given the main ingredient is bananas, they definitely have a distrinct banana flavor, but the consistency is very much like regular flour based pancakes and its a fun way to shake up breakfast. This recipe is a hearty breakfast for two and the pancakes are quite filling.

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posted by on Entrées

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My husband, for some time now, has been fascinated with exotic meats and keeps fantisizing about eating lions, and camels, and bears (oh my). So now that we were on vacation, I finally made good on my promise to be his accomplice in this adventure. We made our way over to possibly the only place in the area that carries such unique provisions – Savenor’s in Cambridge (a butcherie frequented by the great Julia Child). The selection changes frequently and on any given day you can find more familiar meats such as venison, veal heart, and boar, to the utterly exotic camel, turtle, rattlesnake, and iguana (for a whopping $40+/lb). For our first outing, we settled on slightly more conventional options – frog legs, and venison chop (more on that some other time). After combing the internet for frog leg recipes, I decided on a simple pan fried preparation with an herb sauce.

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posted by on Breakfast, Desserts, Snacks

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Everyone at some point finds themselves with some bananas that are past their prime and without the heart to throw them out. Banana bread is the perfect vehicle for these over ripe fruits. Despite my distaste for strong, ripe banana flavor, this recipe has a way of mellowing out that flavor. The original recipe is my go to (regular flour and dairy) recipe for banana bread but it has successfully been modified here to be gluten and dairy-free. The gluten free version is a bit crumblier than the conventional version but is tasty nonetheless.

This recipe works as muffins (shown here) or a loaf. Makes 12 muffins or one standard loaf. Can easily be halved.

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posted by on Breakfast, Desserts

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Sirniki are a staple of a traditional Russian childhood – whether as a breakfast treat or as part of the mid afternoon snack (полдник). It’s challenging to describe exactly what these are and so I struggled to translate the name – a direct translation would garner something like “cheese things”. These soft, pillowy creations are made with farmers cheese and resemble a pancake but the inside is more cheese-cake or ricotta-like than dry, dough-y pancakes. I am not going to pretend that these are healthy but the occasional indulgence made from scratch sure beats any store bought product or even restaurant made brunch food.

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posted by on Salads

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This dish, known in Russian as селёдка под шубой (directly translated as “herring under a fur coat”) can only be described as everything that epitomizes Russian cuisine. It is a layered salad of classically Russian ingredients such as beets, carrots, potatoes, and of course – herring. And like most traditional russian salads it is laden with mayonnaise. Mayonnaise has never been a favorite of mine so I try to be light handed with it in this version. While the process is straightforward, it is relatively labor intensive – which is why this dish is typically reserved for the holiday dinner table.

This dish is a favorite of my husband’s, and with his birthday approaching we decided it would be the perfect centerpiece to the celebratory table. He also isn’t a fan of sweets so it is also a great substitute for a birthday cake.

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After last Sunday’s Ricotta pie, I still had half a container of ricotta left just asking to be used. Weekend mornings are for lavish homemade breakfasts. Weekdays we are lucky if we can grab a yogurt or bowl of cereal together, but weekends are a different story: omlettes, crepes, pancakes, you name it. So, fluffy lemon ricotta pancakes seemed wonderful on this gray (and yes, snowy!) late March morning.

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posted by on Breakfast, Entrées

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This recipe was a happy coincidence. Yesterday we attended a bat-mitzvah luncheon where a spinach casserole of some sort was served that my husband happily devoured second (and possibly third) helpings of. Then today, as I was sifting through the weekly coupons we receive from our local grocery store – I noticed one for boxed salad greens and another for ricotta. The conclusion seemed self-evident: make spinach ricotta pie – except without the actual pie aspect since buttery crusts don’t agree with me (it’s sad, I know). My husband seemed thrilled at the prospect of eating more spinach-y cheesy yumminess. It was super easy to make – I’m excited to add it to my repertoire.

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posted by on Entrées

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Blintzes or crepes, known in Russian as “blini”, are not only a staple of Russian cuisine, they are also a universal vehicle for filings both sweet and savory – and everything in between. Blintzes stuffed with farmers cheese, with tart cherry, with meat, and even with salmon caviar are frequently eaten at celebrations, and even at home.

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posted by on Soups

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It’s that time of year folks – cold and flu season; and unfortunately I am not immune to it. I came down with a nasty cold this past weekend and I knew the one thing I really needed was some chicken broth. For centuries, Jewish (and non-Jewish) mothers everywhere have sworn by this age old cure, and recently scientists discovered that chicken soup does in fact aid in curing the cold and flu viruses.

Let’s be clear though, this broth is a staple in our home all year round, not just as cold-fighter. But “Jewish penicillin” is particularly great at curing what ails you. This is the recipe mothers (well, at least my mother) won’t let there daughters leave home without. After all, what kind of wife would she have raised if the girl couldn’t take care of her nearest and dearest, or even herself when they are sick.

This broth is wonderful on it’s own, or as a base for countless soups, matzoh ball not withstanding. I’ve served it in a traditional Russian style with some vermicelli and garnished with fresh dill (Russians have an inexplicable love affair with dill).

Ingredients:
One whole chicken (~4 lbs)
One medium onion
One whole carrot
Two sticks of celery
Salt

To garnish:
Cooked noodles (vermicelli or angel hair)
Fresh dill

Directions:
Find a large soup pot or dutch oven
Rinse and cut chicken into parts, placing parts in soup pot. Start with cutting off legs and thighs. Then wings. Split chicken carcass in half (by cutting through rib bones). Trim excess fat everywhere and throw out. Rinse inside of chicken. Chickens usually come with a bag of gizzards – rinse the neck and heart and throw in soup pot. Set aside the liver as that will impart a livery-bitterness to your broth. Break the spine side in half and throw in pot. Carve chicken breast off the bone – your choice whether you want to put them in the soup or cook separately. Then throw the breast bone in the pot. The key to great soup is the bones and dark meat – that’s where all the flavor comes from.

Fill pot almost to edge with cold water. Add small palmful of salt and put on stove at high heat.

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While the water heats, prepare the vegetables. Peel 1 carrot and cut in half. Also halve 2 celery sticks. Peel an onion and score with x on one end to help release flavor.

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As the soup heats, you should notice foam and impurities rising to the top. Stick a spoon in various places in the soup and gently jiggle to help this process along. In order to have clear broth, it is imperative to thoroughly skim the soup with a slotted spoon or skimmer. You will likely need to do this for at least 15 minutes intermittently.

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Don’t let the soup boil vigorously as the impurities will be mixed into the soup. Once you have finished skimming and soup is boiling, add in all the vegetables and another tablespoon of salt.

Once the soup comes back to a boil, lower temperature and simmer for approximately one hour. Continue to skim if necessary.

Taste broth and season with additional salt if desired. You may notice fat at the top, once soup cools, this will solidify and can be removed.

When cooking is complete you can fish out the onion, celery and carcass and throw out. Some people choose to eat the carrot. You can pick the meat of the bones and serve with soup or use in another dish such as chicken salad.

Enjoy and stay healthy!

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Sweet Noodle Kugel

Dec
2014
28

posted by on Breakfast, Desserts

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Kugel, I will admit, is not the healthiest, or least caloric of foods, but its delicious, comforting, and a great way to dress up any holiday table. For me, it conjours up memories of synagogue brunches and care free, delicious childhood. Kugel is a traditional Ashkenazi Jewish dish typically served on Shavuot and other Jewish holidays. But it’s versatility extends far beyond that. It is a perfect combination of sweet and filling to serve at a brunch, but delicate enough to serve as a dessert. Regardless of your background, kugel deserves to be enjoyed by all.

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